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Author Archives: Benjamin Markus
I’m Back!
Hello Run Gainesville friends. Yes, it’s been a long time coming, but I have made my triumphant return to Gainesville. The good news is I am here, employed, and still running. The bad news, I suppose, is that I haven’t … Continue reading
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Run Gainesville Gives Birth to Run Miami
Admittedly, I’m a little late with this update. So sue me! (No, please don’t. I have no money for you to take, anyway.) Run Gainesville is not dead. Ho! Far from it. Rather, like a cuddly brown bear, Run Gainesville … Continue reading
Posted in Advice, tips and tricks
Tagged 305 Running, 352 Running, Run Gainesville, Run Miami
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Galen Rupp, American Hero
If you were paying attention to Olympic coverage this weekend, you no doubt saw Usain Bolt sprint to 100m gold in 9.63 seconds, which, if you’ll indulge me, is about how long it will take you to read this sentence. … Continue reading
RunGainesville’s 2nd Summer – We’re Celebrating, Y’all!
Yuuuuuup. Just realized it myself; R to the UN, G to the VILLE is T-Minus one day until its second official summer in existence. That’s right. Party time. OK OK, maybe celebrating a second summer isn’t that big a … Continue reading
Restraint in Running
Restraint. The word has been ping-ponging in my head for a few months now. Restraint. As a runner, does that mean something to you? Do you focus on restraint? Do you harness it? How much do you even have? As … Continue reading
A Few Random Running Thoughts…
Since I’m having trouble coming up with brilliant, witty or even quirky topics to write about, I’ve decided to write a little about what I should have been writing about all along. (Huh?) You know, the everyday, the mundane, the … Continue reading
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Back Up and Running
It’s been a busy couple of months. Since January, I’ve visited Israel, driven through and/or stayed in every state between Florida and New York – twice – spent five days in New Orleans and a weekend back in Gainesville. All … Continue reading
Posted in Advice, tips and tricks
Tagged Jeff Galloway, lifting, Running, weightlifting
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Goodbye University of Florida; My First Running Injury =(
Thank you, University of Florida, but I’m out! As of December 16, I will officially be an alum of the University of Florida. I’ve called Gainesville my home since fall 2009, and this time has been as important a two-and-a-half-year … Continue reading
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Tagged Achilles tendon, Gainesville, Running, University of Florida
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Marathon Memories: Gainesville Runners Share Their Marathon Experiences
Welcome to the first installment of Marathon Memories, a series that will highlight the marathon experiences of a number of Gainesville’s runners. My hope is that the marathon stories of Gainesville’s runners will inspire others in this area, and all … Continue reading
Running Through the Holidays – Don’t Fall!
It seems as though just about everyone struggles to maintain a workout regimen throughout the holidays, myself included. Whether it’s the weather, the food or the family that’s keeping you from fitness during the holidays, I want to tell you … Continue reading
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